Category: Ramadan Health

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Healthy Ramadan

Find out how to prepare yourself for Ramadan and how to stay healthy while fasting throughout the month.              

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Fasting and Your Health

Fasting during the month of Ramadan can be good for your health if it’s done correctly. When the body is starved of food, it...

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Ramadan Health FAQs

Here are some frequently asked health questions about fasting during the holy month of Ramadan. These answers have been put together by medical...

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Healthy Ramadan Meal Plan

These healthy meal ideas will give you a varied and balanced diet during Ramadan. They include ingredients from the major five food...

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Managing diabetes during Ramadan

Fasting for Ramadan The Qur’an requires Muslims to fast during the month of Ramadan from sunrise to sunset. However, there are exceptions...

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